Static X "Push It" | Metal Plank Challenge Workout

Описание: ✨Welcome to the Moves With Molly channel!✨

This is a 3-move plank challenge featuring "Push It" by Static X. Light up your core and upper body with this quick high-intensity workout!

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MWM Disclaimer:
This video is for educational and entertainment purposes only and should not be taken as medical advice. Moves With Molly strongly recommends that you consult with a healthcare professional before beginning any new exercise program. By participating in this workout, you acknowledge that physical exercise involves a risk of injury and that you assume full responsibility for any and all risks, injuries, or damages, known or unknown, which you might incur as a result of participating in the exercises presented in this video. Moves With Molly strives to create a safe and inclusive environment for all participants, but please note that not all exercises may be appropriate for everyone. It is important that you listen to your body and modify or skip any exercises that do not feel comfortable or safe for you.

Thank you for joining us for this workout!
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