10 Minute Home Chair Workout For Seniors | The Body Coach TV
Автор: The Body Coach TV by Joe Wicks
Загружено: 2020-03-22
Просмотров: 1360983
Описание:
This short home workout is designed for seniors or for anyone looking for something a bit lighter.
Take care when exercises and if you don't already exercise regularly take it slowly at first.
I hope you enjoy the workout, let me know what you think in the comment below :-)
DISCLAIMER: Regular exercise is amazing for your health an wellbeing and all workouts on the The Body Coach TV are designed for guidance, motivation and educational purposes. No information on this channel should be taken as medical or professional health advice. Please consult a doctor or medical professional if you are unsure about the suitability of this/or any of the workouts on this channel.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
