Kukkutasana | Learn Kukkutasana in Easy Way | How to do Kukkutasana | Hamsa Yoga
Автор: Hamsa Yoga Foundation (R)
Загружено: 2022-06-17
Просмотров: 17366
Описание:
In this video, I shown easy way to lift up Kukkutasana
::: Here are Health benefits of the pose :::
Strengthens the body muscles like core, glutes and pelvic floor muscles.
Improves digestion & tones the abdominal muscles.
::: Check out other video :::
How to do Utthita Hasta Padangusthasana B
• How To Do : Extended Hand to Big Toe Pose...
Learn Easy Way MulaBandhasana
• Learn Easy Way MulaBandhasana | Root Lock ...
Urdhva Kukkutasana B
• Urdhva Kukkutasana B | Upward Rooster Pose...
Yoga For Hair Growth and Stop Hair Fall
• Видео
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: