Muay Thai Home Training: Basic Combinations (Partnered, No Equipment, Iso-Friendly!)

Описание: Hey team!

Happy weekend :) We're back with an iso-friendly training video for some Muay Thai at home! If you have a housemate, partner or family member that is keen on training with you and learning some Muay Thai, we've put together this simple and basic series for home training.

This is a 3 part series so stay tuned for the last part (advanced combos) coming soon - recap the previous two episodes (lower & upper body strikes) below.

In this video we take you through some basic combos and how you can create your own combos to practice at home, following a simple formula. Just be sure to think about your range - which strikes make sense in a combination? Also feel free to add defence and footwork once you're comfortable.

Ep.1 Upper Body Strikes:    • Muay Thai Home Training: Upper Body Strike...  
Ep. 2 Lower Body Strikes:    • Muay Thai Home Training: Lower Body Strike...  

Zoom Classes with us! We have classes in all our programs!
https://clients.mindbodyonline.com/cl...
Find us on Insta!
Martial Spirit: https://www.instagram.com/martial_spi...

This was filmed pre stage 4 lockdown and mandatory masks in Melbourne, Australia ;)

#muaythai #muaythaipartnereddrills #muaythaiathome