Stop Feeling Anxious 396Hz Grounding Frequency for Safety & Stability

Описание: Dissolve the shadows of fear, guilt, and emotional blockages with the grounding power of 396 Hz. As the foundational Solfeggio frequency, 396Hz is specifically tuned to stabilize your Root Chakra (Muladhara), providing a profound sense of safety, stability, and emotional strength.

🔴 Benefits of 396Hz Frequency:

Release Fear & Anxiety: Silence the "fight or flight" response and find your center.

Dissolve Guilt: Clear subconscious blockages that prevent you from moving forward.

Root Chakra Grounding: Connect with the Earth’s energy to feel secure and protected.

Turn Grief into Joy: Shift your vibration from heaviness to liberation and relief.

🌿 About the Root Chakra: The Muladhara is your foundation. When it is balanced, you feel fearless and stable. If you’ve been feeling "scattered" or constantly worried about the future, this 396Hz session will help you ground your energy back into the present moment.

🎧 How to Listen: Listen at a comfortable, low volume. Focus on the base of your spine and visualize a deep, warm Red light grounding you to the core of the Earth. Headphones are recommended for deep meditation.

Timecodes: 0:00 – Initial Grounding & Breathing 10:00 – Releasing Subconscious Fear 25:00 – Root Chakra Activation 45:00 – Solid Stability & Strength (Note: Adjust timestamps to match your actual video)

#396Hz #RootChakra #LettingGo #Grounding #AnxietyRelief #SolfeggioFrequencies

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