BTS (방탄소년단) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE

Описание: BTS (방탄소년단) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE! A choreographed at home, equipment free workout that targets the full body!

👉🏼FULL WORKOUT:
Verse 1: Russian Twist X10 Ab In & Out X2
Verse 2: Glute Bridges
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 repeat
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Verse 3 + 4: Side Reach Plank X 8 each side
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 repeat
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Bridge: Rev Lunge With Kick X 4
Chorus: Side to Side Reach X8 Squat X2 repeat
Post Chorus: Sumo Pulse Squat to Heel Raise X4

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️


👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min BEGINNER FULL BODY): http://bit.ly/2JEUUGq
➤ AT HOME WORKOUTS: http://bit.ly/2JEUUGq
➤ SONG WORKOUTS: http://bit.ly/2KNxeSt

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]