Chair Yoga for Seniors Week 4 - The Fascia
Автор: Chair Yoga for Seniors with Irene
Загружено: 2026-02-15
Просмотров: 69
Описание:
This is Week Four in my series of Chair Yoga Classes.
The classes can be watched weekly or individually as they all can stand alone.
Each week there is a theme and this week is The Fascia, the Connective Tissue that runs throughout the body.
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