Wing Chun Drills - Wall bag punching and Fat Sao training on wall bags
Автор: North York Wing Chun
Загружено: 2021-01-01
Просмотров: 2106
Описание:
Staying in Sil Lim Tao stance....
making sure while punching and chopping ...use the force from the ground....all recoil when striking should go down to your hip and the ground....not your shoulder......
Penetrate your force while punching and chopping, making sure the forces go beyond the bags surface.......thinking while you hit your opponents....they will feel the forces go through their bodies...not just hitting the surfaces.
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