MASTERY OF PUNCHING TECHNIQUE: gross mistakes and secrets of arm punch
Автор: Raab Boxing Academy
Загружено: 2025-05-11
Просмотров: 7446
Описание:
Thailand, Phuket 🇹🇭
Sergei Raab Boxing Training Camp
10.11.25 - 20.11.25
For beginners and professionals
Info:
https://app.lava.top/products/aa20794...
email: [email protected]
Wat's App: +7 9114979468
Striking technique in boxing is not just throwing punches, but a complex set of movements that requires coordination, strength and accuracy. A boxer must be able to correctly generate punching power using body weight, body and shoulder rotation, and footwork.
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Author's training programs of Sergei Raab.
1.Basic
2.Footwork and Development in Boxing
3.Exercises with Kettlebells (Full Version)
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