The Importance of Range of Movement in the body
Автор: PhysioFit Health & Sports Injury Clinic
Загружено: 2019-10-27
Просмотров: 198
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We discuss the importance of range of movement in the body A LOT during appointments, as we think it's so significant. We've recorded Claire (our physio) explaining why.
Don't forget to listen to your body and seek professional advice for persistent discomfort.
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