marathon training documentary | road to osaka marathon 2026 | w12d3 | no running just walking
Автор: heesley running
Загружено: 2026-01-07
Просмотров: 22
Описание:
marathon training documentary. road to osaka marathon 2026.
week 12, day 3.
today there is no run. running is paused due to an issue with the right foot, traced back to where it started last summer.
the focus today is protection, patience, and keeping the training cycle intact with 6.5 weeks remaining until osaka marathon. this is a controlled pause to avoid turning a small problem into a bigger one.
instead of running, the session is replaced with walking. movement stays light and intentional, allowing circulation without adding stress, while preparation continues off the road.
in this episode, heesley documents a no-running day within a structured marathon training block, showing that discipline sometimes means choosing a different kind of work.
this video documents real marathon preparation as it happens. the work does not always involve running.
full training details and stats are on strava (link below).
playlist: osaka marathon 2026 | running vlog series
• osaka marathon 2026 | running vlog series
strava: / strava
instagram: / heesley_running
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