marathon training documentary | road to osaka marathon 2026 | w13d2 | easy run
Автор: heesley running
Загружено: 2026-01-13
Просмотров: 22
Описание:
marathon training documentary. road to osaka marathon 2026.
week 13, day 2.
an easy one-hour run to ease back into the routine. nothing forced, nothing chased. just showing up and letting the body do what it’s ready for.
pace stays comfortable, effort stays controlled. this run is about patience, rebuilding consistency, and accepting that fitness comes back step by step — there is no button.
in this episode, heesley continues the return to regular training inside a structured marathon training block, prioritizing long-term durability over short-term gains.
this video documents real marathon training as it happens. quiet work, repeated daily.
full training details and stats are on strava (link below).
playlist: osaka marathon 2026 | running vlog series
• osaka marathon 2026 | running vlog series
strava: / strava
instagram: / heesley_running
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