Smart Dieting For Weight Loss

Описание: #SmartDieting For #WeightLoss by #SavikarBhardwaj
Ise Sunkar Vajan Pakka Kam Hoga #motivational video by #SavikarBhardwaj #weightloss
Message @SavikarBhardwaj on Instagram
Savikar has lost 12.5Kgs in 2 months of time and has discovered the practical and implacable tips for you.
If you follow my tips religiously no one can stop of loosing weight
my tips are :
1. Chew the food for at least 32 times.
2. Take Small Bites of Food always.
3. Take at least 30 minutes to finish the food.
4. One day in week eat regular food without salt.
In addition to this if u drink Organic Green Tea 1 hour after every meal u will get super results.
#SavikarBhardwaj
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Video on Salt Free Day :-    • Lose 2 to 3 kgs in 1 Day | Simple Diet Plan  
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