Why 90% of Day Traders Lose Before 10 AM (And How to Stop)

Описание: Pre-market routine to fix overtrading for day traders—this video gives you a repeatable checklist to calm impulses and execute only high-quality setups. Learn the exact pre-market workflow that turns “belief before button” into fewer, better trades.

We’ll show how a simple nightly storyboard, a 5-minute context scan, and a written risk budget stop revenge trades before they start. You’ll see real trader snapshots (Maya, Luis, Erin) and the identity principles behind consistent execution: size governs confidence, process over outcome, and fit beats fads.

What you’ll learn:
• A/B market plans, trigger-invalidation-target sentences
• Heat check & circuit breaker (size follows state)
• Context scan: trend, gap, volume, breadth, volatility lens
• Daily risk budget in R and first-hour protocol
• Execution menu with if-then rules (no naked market orders)
• Environment design (hide P&L, add friction)
• Two-minute timer, twenty-trade month, accountability snapshot
• Journal cue card to coach yourself like a pro

If mornings have hijacked you before, comment “plan before I click” to lock this in. Like, share, and subscribe for the next episode: Size Kills Confidence—3 rules to stop overtrading.
Educational only—this is not financial advice. Manage your own risk.

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#DayTrading #Overtrading #PremarketRoutine #TradingDiscipline