Hang Power Clean Cycling | CrossFit Coaching Tips
Автор: CrossFit
Загружено: 2024-10-22
Просмотров: 14014
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CrossFit Coaching Tips: How to Cycle the Hang Power Clean for Efficiency and Power
Learn how to coach hang power clean cycling to help your CrossFit athletes improve their mechanics, consistency, and intensity. This video offers key coaching cues and demonstrations to help athletes maintain proper form while increasing efficiency and power during high-rep workouts.
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#CrossFit #HangPowerClean #CleanCycling #MovementImprovement #CrossFitCoaching #CrossFitTraining #StrengthTraining #FunctionalFitness #CrossFitMovementLibrary #crossfitpointsofperformance
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