15 Min Yoga To Feel Your Best | Give Yourself The Gift Of Yoga 🎄

Описание: A 15 minute yoga class to feel your best that will balance and energize your body & mind perfectly.
This all levels Boho Beautiful yoga practice is perfect for anyone that is looking to release tension out of their body, release stress and anxiety out of their mind, and give themselves a moment of peaceful movement and connection to their breath.

So if you're ready to release stiff muscles, gain more mobility in your joints, and exhale away all your worries and stress, roll out your mat and enjoy.

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk


Boho Beautiful Yoga Links:

Boho Beautiful Life - Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

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Our Meditation YouTube Channel:
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Boho Beautiful RETREAT - Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.