15-Minute Vipassana Meditation for Procrastination | Mindfulness for Productivity | Male Voice
Автор: Declutter The Mind
Загружено: 2025-12-30
Просмотров: 813
Описание:
Break free from procrastination with this 15-minute vipassana meditation. Learn to observe the uncomfortable feelings, thoughts, and urges that fuel avoidance without being controlled by them. This practice teaches you to stay present with discomfort and create space between impulse and action, helping you take that first small step toward tasks you've been putting off. Perfect for when you're stuck in procrastination patterns and need mindful awareness to move forward.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Web app ▶ https://app.declutterthemind.com/
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