20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness

Описание: Join us for a 20-minute guided meditation focused on cultivating self-acceptance and kindness toward yourself. In this practice, we’ll explore letting go of self-criticism and embracing yourself as you are in this moment. Perfect for anyone looking to build self-compassion, confidence, and a more positive relationship with themselves. Subscribe to Declutter The Mind for more meditations on mindfulness and self-love.

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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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