ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

Barre Inspired Pilates | DAY 10 | 24 Days of Pilates With Lottie Murphy

Автор: Lottie Murphy

Загружено: 2020-12-09

Просмотров: 129801

Описание: Day 10 of our 24 Days of Pilates challenge is a barre inspired Pilates class. Something fun and different but definitely challenging, work through standing leg exercises where you will feel the burn, we then take it to the mat for glute, arms and abs! Enjoy!

24 Days of Pilates With Lottie Playlist:    • 24 Days Of Pilates  
24 Days of Pilates on Lottie's website: https://www.lottiemurphy.com/24-days-...

Tomorrow's routine - Day 11- Cozy Calming Pilates - 16 Minutes

Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community.

Outfit details *Affliate Links
Free People Good Karma Leggings in colour Pomelo - https://rstyle.me/+82gUJC2nnYb8Cnvv2a...
Free People Good Karma Bra - https://rstyle.me/+PIBUnG2v94aB65UZP2...

Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - https://www.lottiemurphy.com/become-a...

Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates

Don't forget to subscribe here-    / lottiemurphy  

Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x

Disclaimer
It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Barre Inspired Pilates | DAY 10 | 24 Days of Pilates With Lottie Murphy

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

Cozy Calming Pilates | DAY 11 | 24 Days of Pilates With Lottie Murphy

Cozy Calming Pilates | DAY 11 | 24 Days of Pilates With Lottie Murphy

Upper Body Pilates Workout | Lottie Murphy

Upper Body Pilates Workout | Lottie Murphy

Пилатес для внутренней и внешней поверхности бёдер | ДЕНЬ 8 | 24 дня пилатеса с Лотти Мёрфи

Пилатес для внутренней и внешней поверхности бёдер | ДЕНЬ 8 | 24 дня пилатеса с Лотти Мёрфи

Unwind Pilates | DAY 6 | 24 Days of Pilates With Lottie Murphy

Unwind Pilates | DAY 6 | 24 Days of Pilates With Lottie Murphy

Fiery Pilates Routine | DAY 17 | 24 Days of Pilates With Lottie Murphy

Fiery Pilates Routine | DAY 17 | 24 Days of Pilates With Lottie Murphy

Move and Breathe Pilates | DAY 7 | 24 Days of Pilates With Lottie Murphy

Move and Breathe Pilates | DAY 7 | 24 Days of Pilates With Lottie Murphy

Круговой пилатес для рук и пресса | ДЕНЬ 16 | Пилатес Лотти Мерфи

Круговой пилатес для рук и пресса | ДЕНЬ 16 | Пилатес Лотти Мерфи

20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

10-Minute No-Equipment Barre-Inspired Arm Workout

10-Minute No-Equipment Barre-Inspired Arm Workout

Мягкий силовой пилатес | День 1 из 24 дней пилатеса 6.0 | 30-минутная практика

Мягкий силовой пилатес | День 1 из 24 дней пилатеса 6.0 | 30-минутная практика

Влияние разных видов нагрузки на тело: выбери, что для тебя лучше

Влияние разных видов нагрузки на тело: выбери, что для тебя лучше

Find Your Centre Pilates | DAY 9 | 24 Days of Pilates With Lottie Murphy

Find Your Centre Pilates | DAY 9 | 24 Days of Pilates With Lottie Murphy

Pilates For Obliques & Waist | DAY 15 | 24 Days of Pilates With Lottie Murphy

Pilates For Obliques & Waist | DAY 15 | 24 Days of Pilates With Lottie Murphy

Everyday Pilates Fundamentals For A Healthy Body

Everyday Pilates Fundamentals For A Healthy Body

Pilates HIIT and Core | DAY 5 | 24 Days of Pilates With Lottie Murphy

Pilates HIIT and Core | DAY 5 | 24 Days of Pilates With Lottie Murphy

Pilates Arms & Posture | DAY 4 | 24 Days of Pilates With Lottie Murphy

Pilates Arms & Posture | DAY 4 | 24 Days of Pilates With Lottie Murphy

ПЕРЕКОС ТАЗА, БОЛЬ в ПОЯСНИЦЕ, КОКСАРТРОЗ — всё из-за слабости ЭТОЙ мышцы

ПЕРЕКОС ТАЗА, БОЛЬ в ПОЯСНИЦЕ, КОКСАРТРОЗ — всё из-за слабости ЭТОЙ мышцы

Back In Your Body Pilates Routine | DAY 22 | 24 Days of Pilates With Lottie Murphy

Back In Your Body Pilates Routine | DAY 22 | 24 Days of Pilates With Lottie Murphy

30 MIN MORNING PILATES || Energising Full Body Workout (Moderate)

30 MIN MORNING PILATES || Energising Full Body Workout (Moderate)

Self Love Full Body Pilates | DAY 24 | 24 Days of Pilates With Lottie Murphy

Self Love Full Body Pilates | DAY 24 | 24 Days of Pilates With Lottie Murphy

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]