You Won’t Want to Miss This Zumba Routine for Seniors
Автор: We Keep Moving
Загружено: 2023-06-25
Просмотров: 1098
Описание:
#ZumbaDanceWorkout #Over40Fitness #FitnessJourney
These Zumba Gold routines are perfect for active older adults and beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.
Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.
We are about to embark on an incredible journey together. So rise up with me and let's dance!
Sincerely,
Kristin Hirst - We Keep Moving
/ wekeepmoving
@WeKeepMoving
🎵 CHEERLEADER by Omi (Felix Jaehn Remix)
View the full choreography here:
👉 • CHEERLEADER by Omi | Zumba Gold® | Warm-Up...
💃🏽 Click here to see my *DANCE WORKOUTS*, all filmed amongst beautiful views of nature in Canada
👉 • Zumba Gold® Dance Workouts | We Keep Moving
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