Evening Meditation | Honoring the Cycles
Автор: Annie Rosenberg
Загружено: 2025-06-21
Просмотров: 1365
Описание:
This slow evening meditation will help you release the day. It energetically and physically guides you into sleep through guided visualization, breathwork, and intention.
Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable. Lastly, please remember to never practice this meditation while driving or operating heavy machinery.
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All verbal meditations are written and recorded by Annie Rosenberg ©2025
#annierosenberg #meditation #guidedmeditation #elementsof ##quickmeditation #groundingmeditation #blackhausart
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