Vagus Nerve Stimulating Frequency | 30, 60, and 120 Hz | Vagal Healing Workshop - Day Six

Описание: Vagal Healing Workshop
Day Six - Vagus Nerve Stimulating Frequency
You can purchase this frequency here: https://blackhausart.com/shop/p/vagus...
You can view the full workshop here:    • Meditation to Guide the Mind Through the V...  

Sound and vibration possess a unique ability to harmonize the body and mind. While the use of specific frequencies for healing dates back to ancient civilizations, modern science continues to validate these practices. Today, these benefits are accessible through intentional soundscapes and meditations. Central to this practice are Solfeggio frequencies. These sacred tones are believed to foster physical and emotional well-being, particularly lower frequencies between 10–30 Hz, which have shown promise in stimulating the vagus nerve to promote deep relaxation and healing.

Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional; this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable. Lastly, please remember to never practice this meditation while driving or operating heavy machinery.

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Contact: [email protected]
Music:​​​ Kenseth Thibideau

All verbal meditations are written and recorded by Annie Rosenberg © 2022

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