My Fat loss Supplement Stack | Best supplements for fat loss and muscle building

Описание: Fat loss Supplement Stack - 49 Days OUT

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First of all — apart from one, none of these supplements are specifically for fat loss.

1. Whey protein: as a vegetarian, it helps me hit my protein requirement with low calories.

2. Creatine: 5 grams daily — whether it’s fat loss or bulking, it’s the only supplement that helps improve strength and performance in the gym by speeding up ATP regeneration.

3. Then I have Vitamin D (60,000 IU weekly),

4. a multivitamin, and

5. Omega-3 — these three are purely for health.

6.Sometimes, I use EAAs during workouts.

And like I said in the beginning, the only fat loss-specific supplement
7. I’m using is Yohimbine HCL — which I started only after reaching very low body fat levels.

If your body fat is still above 12% or you’re not trying to get stage-lean, you absolutely don’t need it. #gym #diet #muscles #gymmotivation #fitness #fitnessmotivation #alay #fit #fatlossdiet #weightlossdiet #gymdiet #fulldaydiet #musclebuild
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