King Pigeon Pose Made Accessible, Block supported Tutorial
Автор: Yoga with Yogini Essence
Загружено: 2025-12-28
Просмотров: 115
Описание:
In this quick and easy tutorial I will walk you through King Pigeon Pose using a yoga block for balance and hip stability.
If you struggle with squaring the hips, maintaining balance, or reaching the foot without collapsing like I do, this simple block setup can make the pose feel more accessible and supportive.
This tutorial is ideal for yogis working toward King Pigeon, refining their alignment, or needing a sturdier foundation before deepening the backbend.
🧘♀️ Props used: 1 yoga block
⏱ Length: 3 1/2 minutes
Move slowly, listen to your body, and skip the pose if it doesn’t feel right for you today.
Don't forget to warm up!
#yoga #blessed #love #growth #peace #healing #patience #practice
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