Truth About Diabetes: It’s Not Sugar – It’s Fat | Dr. Peter Rogers

Описание: I just sat down with Dr. Peter Rogers to talk about his brand-new book Prevent and Reverse Diabetes. It's a focused, practical manual to help people actually reverse type 2 diabetes. In our conversation, Dr. Rogers explains:

*The real cause of insulin resistance (hint: it’s not sugar)
Why fat — especially saturated fat — is at the root of type 2 diabetes
How mitochondrial dysfunction, cognitive decline, and fatty liver all connect
The power of starch-based diets and how classic doctors like McDougall and Kempner reversed diabetes decades ago
*Why even common meds and food additives can quietly wreck your mitochondria

Whether you or someone you love is dealing with diabetes — or you just want to protect your health — this is information everyone should hear.

Dr. Rogers' YouTube channel:
‪@PeterRogersMD‬

Dr. Rogers' new Diabetes book:
https://www.amazon.com/Prevent-Revers...

Video Contents with Timestamps:

00:00 – Intro to Dr. Peter Rogers and the new book
03:35 – What causes diabetes: Fat vs. Sugar
04:25 – Dr. McDougall and historical context
05:38 – How dietary fat impairs insulin receptors
06:15 – Omega-6 oils and fried foods
07:12 – Cortisol, sleep, caffeine, and stress
08:40 – Toxins and mitochondrial inhibitors
10:15 – Fatty liver and diabetes progression
11:40 – Fat in pancreas and beta cell destruction
13:10 – Exercise and GLUT-4 transporters
14:11 – Rice Diet and historical diabetes cures
15:24 – Weight loss and diabetes reversal studies
18:06 – Mitochondrial dysfunction and ATP
22:31 – Modern meds and common mitochondrial toxins
33:20 – Potassium, magnesium, sodium: Ion balance
45:25 – K-Factor and processed food dangers
58:08 – How diabetes leads to cognitive decline
1:01:22 – How insulin resistance affects brain mitochondria
1:03:24 – Conclusion and why lifestyle change matters


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