30 PULL UPS UNBROKEN BEFORE DINNER | FIT AT 43
Автор: MERVIN MUNOZ
Загружено: 2023-06-06
Просмотров: 234
Описание:
Trying to get these 30 pull ups unbroken cleaner with each succeeding attempt while left tricep strain is still healing (25 days post injury from muscle up set).
I could feel the tightness in the first few reps of left tricep but usually loosens up by the 10th rep.
I wasn’t focused as much as I would have liked and reps could’ve been mid-set but I’m making good progress overall. My goal is to get 30 pull ups unbroken full rom, chin above bar at the top and near- to full-lockout at the bottom.
Just documenting my journey in the moments. Thanks for tuning in!
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#pullups #calisthenics #fitover40
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