Old Swimsuits, New Mindset | My Fitness Reset Over 50 (Zepbound + Prep)
Автор: Maxine’s Fitness over 50
Загружено: 2026-02-10
Просмотров: 163
Описание:
This video is about starting again — honestly and out loud.
I tried on my old swimsuits, showed some new ones, and talked about where I really am in my fitness journey over 50.
I’ve lost weight before:
• 25 lbs with Weight Watchers
• Over 70 lbs starting in 2020
And now in 2026, I’m getting back on track — mentally, physically, and realistically.
In this livestream, I talk about:
• Why I’m starting over (again)
• Old vs new swimsuits
• Beginning Zepbound and how I’ll be sharing that journey
• Food prep and getting organized
• Taking walks, moving more, and rebuilding consistency
• How fitness looks different over 50
This channel is about real life fitness, not perfection.
I’ll be sharing:
• Zepbound updates
• Food prep
• Walking routines
• At-home workouts
• Mindset conversations
If you’re over 50 and restarting (or restarting again), you’re in the right place.
💪🏾 Welcome to Maxine’s Fitness Over 50 — let’s get fit together.
🛑Disclaimer: This channel documents my personal fitness journey over 50. I’m not a medical professional. Any medications, workouts, or food choices discussed are based on my personal experience. Always consult your healthcare provider before making changes to your health routine.
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