How to do the Leg Pull Front & Leg Pull Back Pilates Exercise
Автор: PILATESBODY by Kayla
Загружено: 2023-03-24
Просмотров: 879
Описание:
The Pilates Leg Pull Front & Back Exercise strengthens, stretches and aligns the entire body. This exercise strengthen hip extensors, shoulder girdle, and stabilizes the pelvis and trunk of the body.
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DISCLAIMER / LIABILITY
Coaching of all exercises and movements in this video are demonstrated professionally and seriously for your safety, however, the trainer and the company (PILATESBODY by Kayla) will not be held responsible for any injuries or held liable for any damages sustained by the client or any participant during the class.
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