Palak Matar Recipe | Creamy & Healthy Spinach Peas Curry| Palak Sabji For LunchBox
Автор: Swaadist Sarowar
Загружено: 2026-02-13
Просмотров: 15
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Palak Matar Recipe | Creamy & Healthy Spinach Peas Curry| Palak Sabji Recipe for Lunch
Looking for a nutritious, vibrant, and delicious dinner idea? This Palak Matar Sabji is the perfect way to get your greens in! It’s a creamy, flavorful North Indian curry made with fresh spinach puree and sweet green peas. Whether you're a beginner or a seasoned cook, this step-by-step recipe will help you nail that restaurant-style taste at home.
Pair it with hot rotis, naan, or even steamed rice for a comforting meal!
🛒 Ingredients You’ll Need:
• Spinach (Palak): 250g (blanched and pureed)
• Green Peas (Matar): 1 cup (fresh or frozen)
• Aromatics: 1 large Onion (finely chopped), 1 tbsp Ginger-Garlic paste
• Tomatoes: 2 medium (pureed or finely chopped)
• Spices: 1 tsp Cumin seeds, ½ tsp Turmeric, 1 tsp Red Chili powder, 1 tsp Coriander powder, ½ tsp Garam Masala
• Finishers: 2 tbsp Fresh Cream (optional), 1 tsp Kasuri Methi (dried fenugreek leaves), Salt to taste
• Oil/Ghee: 2 tbsp
💡 Pro Tips for the Best Palak Matar:
1. Don’t overcook the spinach: To keep that bright green color, blanch the leaves for only 2 minutes and immediately dunk them in ice-cold water.
2. Creaminess: If you want a vegan version, swap the cream for cashew paste or coconut milk!
✅ Don't forget to:
• Subscribe for more easy vegetarian recipes!
• Like this video if you found it helpful.
• Comment below: What’s your favorite way to eat spinach?
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