Ardha Matsyendrāsana | Half Fish Pose | Step-by-Step | With Health Benefits | Abhyas School of Yoga

Описание: Learn, in under 3 minutes, the benefits of Ardha Matsyendrāsana or The Half Fish Pose, and the right way of practicing it.

The benefits of Ardha Matsyendrāsana:

Ardhamatsyendrasan stimulates the spinal nerves and improves blood circulation.

Massages pancreas and liver making it very beneficial for metabolic disorders.

Improves the functioning of the pancreas, liver, kidney and alleviates
gastric and digestive problems.



"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo



About #Naamdeo Ji:
Naam Deo Ji is the Founder Director of Abhyas School of Yoga. He helps every individual who comes up to him and unwinds their constructs and uplifts them. Only the Saint, the Yogee of a higher order, has experiences that are beyond space and time. The dimension of this Universe is transcended by such a Yogee, the one that Naam Deo Ji is.



Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

Click on the link below to register for Abhyas Online Yoga Classes.
https://www.abhyasschoolofyoga.org/on...

Click on the link below to register for Yoga Teachers' Training Program.
https://www.abhyasschoolofyoga.org/ttc

Subscribe to our YouTube channel:
   / abhyasschoolofyoga  

Visit our Website:
https://www.abhyasschoolofyoga.org/

Follow us on Instagram:
  / abhyasschoolofyoga  

Like us on Facebook:
  / abhyasschoolofyoga  



Subscribe to Naam Deo Ji’s YouTube Channel:
   / naamdeo  

Follow Naam Deo Ji on Instagram:
  / naam.deo  

Like Naam Deo Ji on Facebook:
  / thenaamdeo  



Watch more:

Śaśāṃkāsana | Child Pose | Step-by-Step | With Health Benefits | Abhyas School of Yoga
   • Śaśāṃkāsana | Child Pose | Step-by-Step | ...  

Ardha Chakrāsana | Half Wheel Pose | Step-by-Step | With Health Benefits | Abhyas School of Yoga
   • Ardha Cakrāsana | Half Wheel Pose | Step-b...  

Sūryanamaskāra | Sun Salutation | Step-by-Step | With Health Benefits | Abhyas School of Yoga
   • Sūryanamaskāra | Sun Salutation | Step-by-...  



Watch insightful videos from Naamdeo Ji:

THE YOGA THAT AWAKENS YOUR 'SELF' || THE REAL ESSENCE OF YOGA || Naam Deo
   • THE YOGA THAT AWAKENS YOUR 'SELF' || THE R...  

YOG IS THE GRACE OF LIFE || Naam Deo
   • YOG IS THE GRACE OF LIFE || Naam Deo  

WHY WE SHOULD MEDITATE! || Naam Deo
   • WHY SHOULD WE MEDITATE? || Naam Deo  



Visit us at: https://www.abhyasschoolofyoga.org/
Contact us: [email protected]
WhatsApp: +91 92945 83000



#HalfFishPose #NaamDeo #AbhyasSchoolOfYoga #Sadgurudeo #yog #yogee #yogawiththemaster #ArdhaMatsyendrasana #HalfFishPoseBenefits #onlineyoga #ttc