Thinking Traps (how to create a more positive mindset)
Автор: Danielle Palli
Загружено: 2024-07-08
Просмотров: 3313
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#thinkingtraps #cognitivebehaviortherapy #mindset #coachingonline
In this video, I discuss Thinking Traps and how they harm our wellbeing, our mindset, our happiness and our view of ourselves and others in the world. I also share tips for getting out of these traps when they occur.
Website: https://daniellepalli.com
“I Am Enough” Workbook: https://www.amazon.com/Am-Enough-Work...
Insight Timer Journaling Course: https://insighttimer.com/meditation-c...
Udemy Stress-Reduction Course: https://www.udemy.com/course/overcomi...
Disclaimer: This information is for educational purposes only and not a substitute for clinical care. Please contact your health care provider for support specific to you and your mental health needs.
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