HOME CARE TIPS FOR ACIDITY | Dr Sabarinath Ravichandar MD DNB |
Автор: Dr. Sabarinath Ravichandar
Загружено: 2022-01-29
Просмотров: 4521
Описание:
HOME CARE TIPS FOR ACIDITY | Dr Sabarinath Ravichandar MD DNB |
#acidity #acidityproblem #acidityrelief #acidityhomeremedies #aciditytreatment #doctortips #drsabarinath #pulmonologist #pulmonary #sabarilungcare
In this video we discussed about the homecare tips for Acidity.
1. Avoid certain foods :
Tea , coffee , spicy food, hot water, ginger water, chocolate, cigarette & alcohol habits
2. Two hours gap between the dinner and bedtime
3. Follow the sleep schedule
4. Eat half stomach
5. Drink 100ml water on empty stomach
6. Sleep on an incline position
7. Do yoga & meditation
8. Body fitness is important. Do some mild exercise / walking
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Dr. Sabarinath Ravichandar MD DNB Pulmonologist
SABARI LUNG CARE CLINIC - VELACHERY, CHENNAI
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Dr. Sabarinath Ravichandar is a leading pulmonologist ( lung specialist ) in Chennai, Tamilnadu.
Sabari Lung Care Clinic is located in Velachery where best lung treatment is done in chennai.
This YouTube channel is only for information purpose relating lung problems and other medical issues and does not promote any product or person.
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Make an Appointment
Ph : +91 7069471646
Website : https://www.sabarilungcareclinic.com/
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