Locomotion Flow Movement | 4 Skill Sequence (Follow Along) | Ido Portal Style
Автор: Aaron Griffiths
Загружено: 2022-06-15
Просмотров: 2743
Описание:
This video teaches you how to perform a 4 skill locomotion flow movement sequence.
If you have ever been inspired by the work of Ido Portal as I have, this video will give you some insight into how to learn 4 skills individually at first and then how to combine them into one flowing combination.
Locomotion is an amazing way to express your physicality and requires strength, mobility, co-ordination & flow.
To learn Locomotion Flow in more depth and to take your movement training to the next level, be sure to check out my extensive Online Movement Course, Locomotion Flow 2.0:
https://aaron-griffiths-b25a.mykajabi...
You should also check out my free Ultimate Lizard Crawl Guide: https://www.aarongriffiths.com.au/ult...
I also love connecting on Instagram: / agrifforama
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
