How to Create Sexy Chest and Arms | Tracie Long
Автор: Tracie Long Fitness
Загружено: 2011-07-14
Просмотров: 499
Описание:
http://www.tracielongfitness.com - Recorded live from Tracie Long's spring 2011 fitness vacation, Tracie shares her secrets for perfect push ups and french press. Don't underestimate the sculpting power of the traditional exercises. With so much going on especially core engagement and spinal alignment, proper form is key for optimum results. A mainstay of Tracie Long Fitness' DVDs and classes, proper form maximizes time and minimizes risk of injury. One on one video evaluations are a popular component of Tracie Long Fitness' vacations in Charleston, SC.
All of Tracie's Fitness DVDs are available for order now at http://goo.gl/bvqjwh. Get more details on our website!
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Long Training Studios
BUS: 843.822.7371
145 St. Philip Street, Unit 1,
Charleston, SC 29403
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