3-Minute Qigong for Stress Relief: Move Beyond Fear and Cultivate Kindness
Автор: Amy Pattee Colvin
Загружено: 2025-11-10
Просмотров: 4
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If you're experiencing stress, anger, and fear, you are draining your internal energy (qi) reservoir! This simple, gentle qigong technique works with the liver meridian to move beyond those heavy emotions, opening you up to kindness, love, and openheartedness.
Learn: A gentle technique for stress relief and emotional balance, and how qigong helps you manage anger and fear.
Find sustained energy through flow, not force. Stop fighting your subconscious and find your clarity. #qigongonline
#StressRelief #EmotionalHealing #LiverMeridian #MindBody #FlowNotForce
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