Over 60 These 3 Foods Can Turn Turmeric Into a Health Liability | Senior Health
Автор: AgeSense
Загружено: 2026-01-10
Просмотров: 786
Описание:
Many adults over sixty take turmeric consistently, yet feel little difference. One overlooked reason is that certain foods can block turmeric before it ever becomes active in the body.
This video explores three common food combinations that interfere with turmeric after sixty and explains how simple pairing changes may support better absorption.
🌿 What you’ll learn:
• Why turmeric doesn’t always work as expected
• The role of food environment in absorption
• Three foods that limit curcumin uptake
• Why black pepper and fats matter
• Practical adjustments for daily meals
Small changes can make a meaningful difference in how food functions.
#turmeric #healthyaging #over60nutrition #seniorhealthtips #foodscience
⚠️ MEDICAL DISCLAIMER
This video is for informational purposes only and does not provide medical advice. Always seek guidance from your healthcare provider before making dietary or supplement changes.
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