5 Fast Footwork Exercises! (Increase your SPEED with this ladder drills)

Описание: In this video, I show you 5 drills to improve your feet speed and agility.

Want to know how to buy time in life? People always say they wish they could buy more time. It is possible to do it in an indirect way, if you are interested then follow my channel because I will show you how to get a longer and healthier life through Fitness and Nutrition habits.

Follow and share with me this journey of Fitness, Football, Nutrition, and more to achieve a better and healthier lifestyle.



Want to train with me? Contact me on:

Tony Show Me on Instagram:   / tonyshowme  

Instagram:   / osvlopez  
Email: [email protected]
-------------------------------------------------------------------------------------------------------------------------Tony Show Me is a YouTube channel focused on Osvaldo (Tony) Lopez’ life abroad in the United States as an international student. Fitness tips, Football training, and nutrition related topics are the main goal of this channel to help you achieve a better and healthier lifestyle.


Tony Show me is open to “show” his viewers any topic that they are interested about, from soccer drills to day in the life, so the viewers can benefit from the information in the material on this channel, and implement it in their lives, which is the main goal of this project.


Osvaldo Lopez is an international student from Mexico at California State University Fullerton. Even though he is not a professional soccer player, he has played the sport since he was 5 years old. He believes that he can act and train like one, just as his father always told him: “Don’t need to play pro soccer to act as a pro”.



*DISCLAIMER*


The products or brands used in this video, such as Nike are not being used as a partnership or sponsorship, the use of these brands is mere coincidence and the author of the video decided to wear this brand for its own comfortability. The information in these videos are an opinion based on the author's own research and experience, and should not be used for medical or physical treatment. Always consult with a doctor before using any fitness or nutrition advice shown in this video.
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