DAY 6 | 2-Week DanceBody Dance Cardio and Sculpt Workouts

Описание: It's day 6 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts. DanceBody doesn’t just affect your body, it has a huge impact on your mind as well. The only way to truly feel these benefits is to stay consistent - which you’ve already done! Today, Katia Pryce wraps up week one on a high note as you hit every move with confidence during your Dance Cardio. During the Sculpt workouts, see some familiar movements that you will be ready to master with perfect form using the resistance band. Katia will incorporate the use of a D-Weight during the leg series to challenge your muscles and finish out this week strong.


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⚡️WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.

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