Senior Fitness in your RV - Handweight Workout for Senior Fitness on the Road
Автор: The Fit RV
Загружено: 2013-12-22
Просмотров: 37017
Описание:
Can't find a Senior Fitness class on the road? With my new RV workout video series, now there's no excuse for missing your workouts! In this handweight video, all you'll need is a chair and a pair of handweights. Follow along for a great full body workout that'll leave you energized and ready for whatever adventures await.
But First:
In the video, I'm using a recliner that rocks. Don't do that! Make sure you choose a solid chair in your RV for your workout. You'll be able to work more effectively and safely.
Love These Guys:
Big thanks to Camping World RV Sales in Salt Lake City and their awesome manager Mike Andrus for lending us their Jayco Eagle 5th Wheel for filming!
And Remember:
Friends, you CAN stay fit on the road. Speaking of the road, hope I'll see you on it!
Check us out at http://www.theFitRV.com - There's more than just the videos!
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