What I REALLY Eat in a Day | Fit Mom Edition | Realistic Tips

Описание: Hi hot mamas!! Curious about what I eat in a day to maintain my 45 pound weight loss and stay energized? In this video, I’m sharing my real, balanced meals that fuel my workouts and keep me feeling my best! From protein-packed breakfasts to satisfying snacks and planning for days when you eat out, these meals are simple, delicious, and easy to fit into a busy mom’s lifestyle.

🍳 Meals & Macros Breakdown
🏋️‍♀️ How I Fuel My Workouts
💡 Tips for Sustainable Weight Maintenance

My Workout Today:
Squats 3x10
RDL 3x10
Leg extensions 3x10
Leg curls 3x10
Lunges 3x20
Heel raises 3x15

If you’re a mom looking for healthy meal ideas that actually work, this video is for you! Don’t forget to like, subscribe, and hit the bell 🔔 so you never miss a video.

#WhatIEatInADay #FitMom #HealthyEating #WeightLossJourney #MomLife


*LINKS:*

Amazon storefront:
https://www.amazon.com/shop/influence...

Shop my clothes and favorite things:
https://www.shopltk.com/explore/chels...

The protein I'm using today is here:
https://justingredients.us/?mct=Chels...
Use code CHELSEA to save

Clean Simple Eats: (I use all their products and cookbooks for meal planning) my code CHELSEADELGADO will save you 10%
https://tr.ee/ICZOob0Ii-

My lashes are here:
https://aeralashes.com/?ref=cyelsiho

Don't forget to LIKE and SUBSCRIBE for more realistic mom content!

*Follow me on socials for more honest mom life:
  / chelseadelgado  
  / chelseadelgado_  


A little about me:
I'm a stay at home mom of 3 in Phoenix, AZ. My kids are 6, 5, and 2. I've been married since 2017 to my husband Derek. We live a normal life and I try to always keep it real with you so you know you are not alone. We are learning through parenthood together, and I hope we can inspire each other to slow down and enjoy it! I'm so happy you're here and hope you follow along! :)


#momlife #realmomroutine #relatablemom #motherhood #dayinthelifeofasahm #sahm #familyvlog #momvlog #morningroutineofamom #dayinthelifeofamomof3 #dayinmylife #whatieatinaday #postpartumfitjourney #postpartumhealth