How to Stop Leg Tremors from Parkinson’s with This Simple Kick Trick

Описание: 🦵 Legs shaking or trembling from Parkinson’s?
This simple movement trick can help: do 20 big kicks on each leg, then take one big step forward. This resets your brain and helps calm tremors while improving step control.

This quick routine is used by therapists to help people with Parkinson’s regain movement confidence and reduce lower body shaking—especially during walking.

💬 Try it and comment: “Kicked the Shake!” if it worked for you.
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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