Overrated vs Underrated Calisthenics Tips feat. Simonster & Malin

Описание: Join professional calisthenics athletes Malin and Simon as they dive into underrated and overrated tips in calisthenics.

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00:00 Intro
00:14 - Planche in Calisthenics
00:57 - Pre-Workout Energy Drinks
01:54 - Chalk for good grip
03:29 - Creatine
03:54 - Mobility Routines
05:54 - Social Media Challenges like doing 100 push ups every day
06:38 - Parallettes
08:09 - Grease the Groove
10:33 - Hybrid Training
11:35 - BCAAs
12:18 - Handstand
13:11 - Gymnastic Rings
14:51 - Outro