You’re starting with Calisthenics? Watch this! Feat. Max True & Simon

Описание: Thinking about starting with Calisthenics? In this video, Max True and Simon Imhäuser share the most important tips for calisthenics beginners – from which basics you should master first to how you can build up to your first skills like the front lever, planche or muscle up. Learn how to structure your training, avoid common mistakes, and develop real bodyweight strength step by step. Whether you're completely new to Calisthenics or want to improve your foundation, this is the perfect video to kickstart your journey!

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Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #calisthenicstips #streetworkout #bodyweightworkout #calisthenicsbeginner

00:00 - Intro
00:21 - The Best Way To Start Calisthenics
01:43 - Common Beginner Mistakes
03:56 - The Best Exercises For Beginners
05:59 - What Equipment Is Recommended For Beginners?
07:49 - How Often Should I Train?
10:21 - How Long Does It Take To See Progress?
13:08 - How To Set Realistic Goals
15:49 - How Do I Stay Motivated?