Catwalks vs Grapevines • An AcroYoga Washing Machine by the YogaSlackers
Автор: YogaSlackers
Загружено: 2023-03-18
Просмотров: 1201
Описание:
Catwalks vs Grapevines is a slackro washing machine developed by YogaSlackers Teachers Sam Salwei and Raquel Hernández. It involves stepping up and down from catwalks to grapevines.
We suggest bases and flyers are comfortable with long holds before attempting to connect this flow.
Catwalks vs grapevines
Catwalks = outside mono foot to shin switches
Grapevines = outside mono shin to foot switches
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VIDEO CREDIT
Flyer, drone & editing: Raquel Hernández-Cruz
Base & drone: Sam Salwei
Music: Barefoot Truth
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