Beginner/Elementary School Strength Training: Foundation Strength Podcast Ep.2 Nick Thompson-Max, ND

Описание: In this episode sponsored by https://foundation-strength.com, Coach Thompson discusses how he incorporates beginner training in elementary school PE. Some key topics include...

1. Starting young student-athletes with good training habits
2. Balancing training with free play and allowing kids to be kids
3. Using both qualitative/dynamic wins (winning a game) and quantitative/controlled wins (setting a Personal Record) to increase confidence in ALL young student-athletes.

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[email protected]
Socials, Venmo, etc.: @CoachJackByrne
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Email me directly at [email protected]