🌿 What My Plant-Based Family Eats in a Day (Same Meals, Different Ways!)

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Feeding a plant-based family doesn't have to mean making separate meals for everyone! In this video, we're showing how we make the same nourishing plant-based meals work for us as parents, and our three kiddos—with simple tweaks like wraps instead of salads, finger foods instead of bowls, and fun plating ideas that keep everyone happy and healthy. 🌱 Real food, real life—this is how we do it as a plant-powered family of five. You’ll see breakfast, lunch, snacks, dinner, and dessert—all easy, high in nutrients, and 100% kid-approved.

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EatMoveRest Your Best,
🍍 Erin & Dusty


#plantbased #whatieatinaday #familymeals #veganrecipes
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CHAPTERS:
0:00 Kids vs Parents
1:26 The Health Blueprint You Need!
2:50 Green Smoothies
4:12 Protein Powder?
5:56 Processed Foods?
7:38 Baked Berry Oats
8:00 Get Our Recipes
9:28 Snack Time
10:15 Chipotle Burritos & Bowls
13:57 Yellow Curry
15:12 Healthy Desserts
16:05 Next Steps…