Intermediate Step Aerobics Workout! FAT BURNING Cardio STEP ! 135 bpm | #30

Описание: Intermediate Step Aerobics Workout!
Fun step choreography with breakdown!
135 bpm
Join me and My girls Kelly and Jane for this fun, sweaty intermediate step class! Step aerobics is a great way to burn calories and keep the mind working strong!

In this video, I'm bringing you an intermediate step aerobics workout that will help you torch calories and get a fun & sweaty full-body workout in just 40 minutes! See how easy it is to get fit and stay in shape with this amazing cardio step workout. Get started now!

Don’t forget to stretch!! Check out this quick Stretch after step routine!
   • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...  

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
   • How to Learn Basic Step Aerobics! Beginner...  

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CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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