Easy to Follow INTERMEDIATE STEP AEROBICS | Low impact cardio Step

Описание: Intermediate step aerobics at it's best!!
Fun and easy to follow intermediate step which can be made more intense with more risers.
133 BPM, FUN FRESH CHOREOGRAPHY

Struggling to get your cardio in? Look no further! Join me as I guide you through an intermediate step aerobics routine that not only pumps up your heart-rate but is also low impact and easy to follow. Get ready to break a sweat with this 45-minute cardio step routine that will have you feeling energized and motivated in no time. So what are you waiting for? Let's get started!

Grab that step bench and lets burn some calories!
#stepaerobics #stepclasses #stepworkout

Don’t forget to stretch!! Check out this quick Stretch after step routine!
   • STRETCH for After Step Aerobics Workout!  

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
   • How to Learn Basic Step Aerobics! Beginner...  

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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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