Lower Body Stretches for Climbers | Climb With Sway

Похожие видео

Upper Body Stretches for Climbers | Climb With Sway

Flexibility for Climbers Class with Aubrey Jenkins Yoga

Программа упражнений на подвижность тазобедренных суставов и растяжку нижней части тела для скало...

Yoga For Climbers: The Warm Up

Core Circuit with Lisa Chulich

25 Minute Climbers Mobility Routine (FOLLOW ALONG)

Jain Kim shows perfect rock climbing technique

Chris Sharma: Yoga Warm Up For Climbing

Yoga For Climbers: Hips & Legs

Тренировка мышц-антагонистов предплечья для скалолазов

Best Upper Body Exercises for Climbing | Climb With Sway

Self massage and Finger Stretches for Climbers | Climb With Sway

10 тренировок по скалолазанию от Пола Робинсона — ИНТЕНСИВНЫЕ!

12 Minute Hip Mobility Routine (FOLLOW ALONG)

4 essential exercises for climbers with Brittany Griffith and Esther Smith

BASIC FOOT TECHNIQUE | CLIMBING TUTORIAL

Тренировка для скалолазания — сила корпуса

Core For Climbers with Lisa Chulich

Yoga For Climbers Part Six: Shoulders

Pull Up Progression For Climbers Beginners to Advanced | Climb With Sway