MEAL PREP | Mediterranean Diet | Quick, Easy and Flexible Healthy Recipes
Автор: Caroline Franco
Загружено: 2021-01-17
Просмотров: 58522
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🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l...
Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll find Mediterranean diet recipes made with seasonal, whole foods, simple ingredients, and easy steps—perfect for meal prep or everyday cooking. Whether you're vegetarian, gluten-free, or vegan, these recipes can be tailored to your preferences for balanced, flavorful meals. I also share vlogs to inspire mindful living, joyful habits, and everyday balance.
I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and until next time, I hope you create a zestful day!
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RECIPES https://carolinelfranco.com/recipes/
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#MediterraneanDiet #MealPrep
timestamps
0:00 → intro
2:36 → soup + vegetable
4:53 → lemon za'atar marinade
9:30 → soup part 2 + quinoa tabbouleh
11:08 → toss vegetables
11:45 → soup part 3
13:10 → feta turkey meatballs
15:43 →quinoa tabbouleh
18:39 → butternut squash soup
19:43 → cook the chicken
20:01 →creamy tahini honey dressing
21:13 → final touches
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